Chest Stretch with Yoga Strap

One of the easiest ways to stretch your chest is by using a yoga strap. Although there are many stretches for your pectoralis major and minor muscles, I recommend starting with this stretch especially if you feel your chest, neck and shoulders are tight. What I particularly like about this stretch is that it also […]
Source: http://unlimitedenergynow.com/chest-stretch-with-yoga-strap/


Source: https://unlimitedenergynow.wordpress.com/2017/06/07/chest-stretch-with-yoga-strap/

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