Release Your Back Pain with Wide Leg Forward Fold

When you experience back pain, the first thing you want to do to release your comfort is to create length and space in your spine. This is the version of Wide Leg Forward Fold I recommend you do whenever you feel a pain in your back. Here’s a story of how powerful this exercise can […]
Source: http://unlimitedenergynow.com/release-your-back-pain-with-wide-leg-forward-fold/


Source: https://unlimitedenergynow.wordpress.com/2017/04/22/release-your-back-pain-with-wide-leg-forward-fold/

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