What made you want to become an Eating Psychology Coach?
As a reflexologist, Holistic home expert, and having studied nutritional therapy 15 years ago, I discovered IPE by chance and realised it was the missing link to my new business venture.
I have always loved health and nutrition, yet with a busy working and family life, and facing a health scare, I began to realise my “healthy lifestyle”. The life I had chosen left me little time to take care of myself in a genuinely holistic way. Working for a well-known global diet industry, I was increasingly astounded at the stress mentality and self-judgment my clients bought into. I loved helping people and felt empowered to continue along a path of holistic weight management.
What do you love about being an Eating Psychology Coach?
My business came about after a chance conversation with other mums at school. Six weeks to wellness was born over a kitchen table, once a week, with education, empowerment, and a supportive environment with humans being human. The main aim of this wonderful group of women all at different stages in their physical and emotional lives is happiness, strength, confidence and energy to live the life they desire and enjoyment of the body they were designed to have. Not a diet word would pass our lips- very empowering!
What does your practice look like?
I run small groups “six weeks to wellness” These groups cover mind and body nutrition and aim at empowering members to slow down, trust and listen to their specific wellness needs.
I have been lucky enough to work face to face in England, Sweden and Germany. I work via Skype globally with one to one clients and am looking to set up my six weeks to wellness program very soon. I consult with different ages with different needs. EPC is for “anyone who eats.”
How did your education at the Institute prepare you to work successfully with clients?
Being an EPC gives me the knowledge to coach people to explore holistic personal goals, slowly changing and improving health patterns, by connecting our mind and body for strength and beautiful awareness.
What was your favorite aspect of the Training?
I loved getting to work with the downloadable audio and the live teleclasses with Marc. While training, I looked forward to all the classes and felt so empowered by the new learnings and case studies. This course gave me a new confidence in my previous education and work experiences. I love my facebook group, and the support is immeasurable. I know I have my facebook group and love seeing people help each other.
How has being an Eating Psychology Coach impacted your professional life/financial well-being?
My business i-wellness has flourished. I continue to expand my knowledge every day and my plans include running wellness retreats in rural France.
How has being an Eating Psychology Coach impacted you personally?
True wellness is in us all. Being an EPC has and will continue to impact me on a personal level. My family and children benefit enormously from the subtle changes in all our lives.
What do you see for yourself in your future as an Eating Psychology Coach – where is your work evolving towards?
As my business grows and with my latest education with the Institute, I feel inspired to work with pre and post menopausal women and young teens. The in-depth knowledge I have gained is perfect to educate away from the distorted diet and quick fix stressors aimed specifically at these most critical times of our lives.
Why Would You Recommend the Training to Others?
I highly recommend the training to others. Why?
This training is for everyone who wishes to take control of his or her health and happiness and or work in the wellness industry of the future.
NAME: Lucinda Railton
BUSINESS: Intelligent Wellness Ltd
BIO: Lucinda Railton is a Certified Mind Body Nutrition and Eating Psychology Coach, Holistic Therapist, Wellness Home Expert and Advanced Reflexologist.
Through her private global coaching and health discussion groups she empowers people of all ages to embrace their overall wellbeing and works with the diet free approach to life.
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P.S. – To learn more about the breakthrough body of work we teach here at the Institute for the Psychology of Eating, please sign up for our free video training series at ipe.tips. You’ll learn about the cutting-edge principles of Dynamic Eating Psychology and Mind Body Nutrition that have helped millions forever transform their relationship with food, body, and health. Lastly, we want to make sure you’re aware of our two premier offerings. Our Eating Psychology Coach Certification Training is an 8 month distance learning program that you can take from anywhere in the world to launch a new career or to augment an already existing health practice. And Transform Your Relationship with Food is our 8 week online program for anyone looking to take a big leap forward with food and body.